Sling.

  • Beginner Friendly

55

Minutes

What we do in this class:

Sling is where Aerial Hammock/Yoga starts to merge with the beautiful and impressive poses, wraps and tricks of Aerial Silks. It is also a great pre-cursor to Aerial Silks. Sling can be a great starting point in aerial arts because the fabric provides support as you build strength. Because of the yoga aspect, this unique art also offers some tension release benefits.

Please bring along:

  • Sleeved top (covering the armpit)
  • Leggings suggested but not require
  • Fitted clothing (loose fit will twist with fabric)

Schedule

  • Mondays

    8:00 PM

  • Tuesdays

    8:00 PM

  • Thursdays

    12:00 PM

  • Fridays

    8:00 PM

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