Bungee.
Minutes
Minutes
Bungee is a fun, low impact workout that combines cardio, resistance training and aerial movement! There is nothing quite like the rush of diving into a deep squat only to be launched back up into the air, feeling totally weightless and incredibly powerful. It’s high-intensity cardio that feels more like a playground than a gym, and we promise you’ll leave feeling like you’ve found your wings (and a serious endorphin high).
Perfect for all fitness levels, this class helps build strength, improve balance while you fly, float and sweat with a smile.
Intro to Bungee
7:00 PM
Gentle Flow
7:45 PM
Beginner Bungee
7:00 PM
Intro to Bungee
6:45 PM
Beginner Bungee
12:30 PM
1:45 PM
We’d love to answer it! Reach out to us:
e: hello@thenexusmovement.com
t: (306) 801-9536 ext. 101 (voicemail or text)
1434 Lindsay Street
Regina, SK
S4N 3B6
Open by appointment.
Please contact us via voicemail, text or email before coming to the studio to ensure someone is present to assist you.