Timetable.

Finding the Right Class

When browsing our schedule to find the classes you want, our booking platform is organized three streams. This allows you to quickly filter the timetable based on the type of movement you’re looking for, rather than scrolling through every class we offer. Have a look at the drop downs to understand which classes fall under which stream.

Strength, conditioning, mobility, and functional fitness through kettlebells, personal training, and other ground-based movement practices. Classes are designed to be accessible for most mobility levels, with modifications available for all fitness levels. Drop-ins and mid-session starts are welcome, space permitting.

Aerial and apparatus-based movement including Bungee, Silks, Sling, Pole, and more. No experience is required—our programs start from the ground up, helping you build strength, confidence, and skills at your own pace. Look for TRY or INTRO classes to get started. Most beginner sessions run in 4-week blocks with new intakes each month. Private and small group bookings are also available year-round.

FLY Juniors (Ages 7-14)

For kids ready to learn in a structured group setting. Ages 15+ may join adult classes with approval. 12-week sessions run September–January, with a shorter spring session in May. Aerial builds strength, confidence, creativity, and focus—while they’re just having fun

COMING SOON: FLY Teens (Ages 13-18)

Launching late 2026. A dedicated space for teens to build strength, confidence, and community through creative movement. Check back often or follow us on Facebook or Instagram to keep up to date on these programs.

Please keep in mind when registering for a class:

As our class sizes are small, we ask that you are diligent about registrations and attendance. Please see our FAQs and Policies for more “need to know” information.

We are happy to work with those who have irregular schedules to find the best fit for you!