Kettlebell Kinetics.

Bungee is a fun, low impact workout that combines cardio, resistance training and aerial movement! There is nothing quite like the rush of diving into a deep squat only to be launched back up into the air, feeling totally weightless and incredibly powerful. It’s high-intensity cardio that feels more like a playground than a gym, and we promise you’ll leave feeling like you’ve found your wings (and a serious endorphin high).

Perfect for all fitness levels, this class helps build strength, improve balance while you fly, float and sweat with a smile.